Living with eczema can sometimes be both physically and emotionally exhausting. The dryness, itching, and redness can interfere with your sleep, work, and your confidence too. However, with the right care and knowledge, eczema flare-ups can be effectively managed at home.
Here at Eirdoc, our qualified web doctors in Ireland specialise in personalised eczema care. In this blog, we’ll show you easy ways you can soothe an eczema flare up from home and prevent future flare ups to help you feel more comfortable in your own skin.
What Causes Eczema Flare-Ups?
Some of the most common causes of eczema flare-ups include:
Weather changes:
Especially dry or cold air.
Harsh soaps or detergents:
Scented products can often irritate the skin.
Stress and hormonal changes:
Emotional strain can trigger flare-ups from within.
Allergens:
Such as dust mites, pet dander, or pollen.
Immediate Steps to Calm a Flare-Up at Home
If you’re in the midst of a flare-up, try these simple home remedies to soothe your symptoms:
Moisturise frequently:
Use fragrance-free emollients throughout the day to protect and soothe your skin.
Take short, lukewarm showers:
Hot water can often worsen irritation, so try to keep water lukewarm to reduce impact on the skin.
Apply cold compresses:
This helps reduce itching and inflammation fast.
Avoid scratching:
Keep nails short and consider possibly wearing gloves at night if scratching during sleep is a problem.
Use gentle clothing:
Choose soft and breathable fabrics like cotton to keep skin cool and reduce irritation.
How to Prevent Future Flare-Ups
Here’s some measures to help you prevent future flare-ups:
- Establish a daily skincare routine using mild, hydrating products
- Manage stress using mindfulness, movement, or therapy
- Use hypoallergenic detergents and avoid strong fragrances
- Schedule regular check-ins with your eczema doctor online if symptoms change
How Eirdoc Can Help with Prescription Medication for Eczema
If over-the-counter options aren’t enough, you don’t need to wait for relief. Here at Eirdoc, our web doctors offer easy access to prescription eczema treatment without the need to visit a clinic. Here’s a step-by-step of how it works:
1. Complete a quick online questionnaire
2. Get a diagnosis and tailored care plan from our trusted doctors in Ireland
3. Receive prescription medication for eczema
4. Your eczema prescription is sent to your chosen pharmacy or delivered straight to your door – fast, secure, and convenient.
With Eirdoc, you can also renew eczema prescriptions online and get ongoing care from professionals who understand what you’re going through.
Take Control of Your Skin with Eirdoc
Eczema may be chronic, but it doesn’t have to control your life. With consistent care and the right support, relief is possible. Whether you’re facing a sudden flare-up or managing long-term symptoms, Eirdoc is here to make expert care accessible, fast, and stress-free.
Our online doctors in Ireland can provide eczema prescriptions online, all delivered to your local pharmacy or directly to your door. You don’t need to wait weeks for an appointment – get trusted medical advice and prescription treatment when you need it most.
Book your consultation today and take the first step towards healthier, calmer skin with Eirdoc.