HMPV Explained: Symptoms, Prevention, and When to Seek Help

HMPV (Human Metapneumovirus) has been gaining attention in recent weeks due to its spread in China, India, and Malaysia, and now in the UK. However, case numbers remain minimal and the risk to the general public is low.  

In this blog, our virtual doctors will explain what HMPV is, symptoms to look out for, how to protect yourself and your loved ones, and more to give you all the information you need on the respiratory virus. 

What is HMPV?  

HMPV is a respiratory virus that spreads through direct contact with an infected person or by touching contaminated surfaces. It commonly causes mild upper respiratory tract infections, and in most cases, symptoms are almost identical to those of the flu. 

The virus tends to pose minimal risk to healthy individuals but can be more severe in high-risk groups, including children under the age of two, older adults, and those with weakened immune systems. 

HMPV Virus

What are the Symptoms of HMPV? 

Most people will experience HMPV as a mild illness with symptoms like: 

  • Cough  
  • Fever  
  • Blocked or runny nose  

These symptoms can often be managed with rest, hydration, and over-the-counter cold and flu relief. Individuals at higher risk may experience more severe symptoms, including difficulty breathing, which may require medical attention.   

What are the Differences Between HMPV and COVID-19?  

While HMPV and COVID-19 share some overlapping symptoms, there are several key differences: 

Severity: 

COVID-19 can lead to a wider range of symptoms, like loss of taste of smell, which is not typical for HMPV.  

Incubation period: 

COVID-19 has a longer incubation period, whereas HMPV symptoms tend to develop more quickly after exposure. 

Testing: 

COVID-19 is detectable through widely available tests, while HMPV is less commonly tested for unless symptoms are severe or unusual.  
 
It’s important to remain vigilant, especially if you’re in a vulnerable group. If you’re unsure about your symptoms, our online doctors can provide professional guidance. 

Talk to a gp online

How to Prevent the Spread of HMPV 

Preventing HMPV follows similar steps to other respiratory viruses: 

  • Wash your hands regularly with soap and water 
  • Avoid close contact with those who are unwell 
  • Disinfect frequently touched surfaces 
  • Wear a mask in crowded spaces if you are symptomatic  

What to Do If You Have Symptoms  

If you’re experiencing symptoms such as a cough or fever, it may simply be a common cold. However, it’s important to monitor your symptoms, especially if you fall into a high-risk category.  

Emergency departments are currently overwhelmed, with wait times exceeding 24 hours, and many GP surgeries are fully booked. Thankfully, you don’t have to wait for help. With EIRdoc, you can easily book a GP appointment online and consult with online doctors for the prompt, professional medical advice you deserve.  

Virtual doctor

Stay Informed and Stay Protected with Eirdoc  

Overall, HMPV is a mild respiratory virus for most, but it can post risks to vulnerable groups. Understanding the symptoms, practising prevention, and seeking timely care can make all the difference.  

When you book a GP appointment online with us, you can access expert advice without any long waits, overcrowded clinics, or even having to leave your home. We’re here to make healthcare work for you.  

Looking for more information? Get in touch with our medical experts today for tailored HMPV advice you can trust.